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Xavier > CAT+FD > mindfulness

Mindfulness for You & Your Students
Awareness and attention can be cultivated.
Led by Bart Everson, CAT
Monday, September 10, 2012 / 12:00 - 12:50 PM

Everybody Present: Mindfulness in the Classroom
Restore concentration and focus in your classroom
Tuesday, April 7, 2015 / Noon - 12:40 PM

Active Mind Active Body
Overwhelmed by looming deadlines? Find a positive outlet in a basic yoga class designed to develop both strength and flexibility.
Led by Dr. Robin Runia (ENGL)
Tuesday, April 19, 2016 / 4:00 - 5:00 PM

Restore & Refresh
Reward yourself for all your hard work this semester!
Led by Dr. Robin Runia (ENGL)
Thursday, April 21, 2016 / 4:00 - 5:00 PM



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Last modified: 05/24/2016 02:02 pm
URL: cat.xula.edu/events/?tag=mindfulness
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