{"id":6316,"date":"2015-03-25T17:25:36","date_gmt":"2015-03-25T22:25:36","guid":{"rendered":"http:\/\/cat.xula.edu\/food\/?p=6316"},"modified":"2015-03-25T17:25:36","modified_gmt":"2015-03-25T22:25:36","slug":"growth-and-fixed-mindsets-in-mentoring","status":"publish","type":"post","link":"https:\/\/cat.xula.edu\/food\/growth-and-fixed-mindsets-in-mentoring\/","title":{"rendered":"Growth and Fixed Mindsets in Mentoring"},"content":{"rendered":"<p>by Tiera S. Coston<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/cat.xula.edu\/food\/wp-content\/uploads\/Growth-Fixed-Image1.jpg?resize=188%2C188\" alt=\"Growth Fixed Image\" title=\"Growth Fixed Image\" width=\"188\" height=\"188\" class=\"aligncenter size-full wp-image-6319\" \/><\/p>\n<p>How would you feel if someone told you that your intelligence, talents, and personality were fixed traits that could not be changed? What if someone else told you that these same traits could be nurtured, developed and grown throughout your life? How would you feel then? The answers to these questions have an enormous impact on a person's mindset, and consequently, in mentoring. A mindset is a set of beliefs that an individual has about his\/her most elemental traits. When we, as mentors, foster a fixed mindset (whether consciously or unconsciously), we may leave our mentees with the belief that their intelligence, abilities and talents are already determined and nothing can be done to change them. However, when we foster a growth mindset, our mentees are shown that their traits can be developed throughout their lives with conscious and sustained effort. Mentees can then begin to see a world without limitations. <a href=\"http:\/\/xulacat.wikispaces.com\/file\/view\/Fixed%20Growth%20Mindset2.ppx.pdf\/545315012\/Fixed%20Growth%20Mindset2.ppx.pdf\">GROWTH AND FIXED MINDSETS IN MENTORING: THE TALE OF THE HELP AND THE HINDRANCE<\/a> focuses on examining those behaviors, many of which we may be unaware, that foster the growth and the fixed mindsets. It also provides some helpful scenarios that demonstrate how to foster a growth mindset and discourage a fixed one. Finally, a mindset quiz is included to help you (and your mentees) determine what kind of mindset you have.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>by Tiera S. Coston How would you feel if someone told you that your intelligence, talents, and personality were fixed traits that could not be changed? What if someone else told you that these same traits could be nurtured, developed and grown throughout your life? How would you feel then? The answers to these questions <a href=\"https:\/\/cat.xula.edu\/food\/growth-and-fixed-mindsets-in-mentoring\/\" class=\"more-link\">...continue reading<span class=\"screen-reader-text\"> \"Growth and Fixed Mindsets in Mentoring\"<\/span><\/a><\/p>\n","protected":false},"author":9,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[5,12],"tags":[205],"class_list":{"0":"post-6316","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-faculty-development","7":"category-stem","8":"tag-mentoring","9":"h-entry","10":"hentry","11":"h-as-article"},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p82MQk-1DS","jetpack-related-posts":[{"id":9272,"url":"https:\/\/cat.xula.edu\/food\/conversation-40\/","url_meta":{"origin":6316,"position":0},"title":"Conversation #40: Janet Branchaw on Mentoring for Student Success","author":"Bart Everson","date":"February 10, 2016","format":false,"excerpt":"Download Conversation #40 A conversation with Dr. Janet Branchaw of University of Wisconsin-Madison on teaching, learning, and mentoring for student success. Janet Branchaw, Assistant Professor of Kinesiology in the School of Education at the University of Wisconsin-Madison, serves as the Director of the Wisconsin Institute for Science Education and Community\u2026","rel":"","context":"In &quot;Old Podcast Archive (\u22642018)&quot;","block_context":{"text":"Old Podcast Archive (\u22642018)","link":"https:\/\/cat.xula.edu\/food\/topic\/podcast\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":10655,"url":"https:\/\/cat.xula.edu\/food\/conversation-59\/","url_meta":{"origin":6316,"position":1},"title":"Conversation #59: Leyte Winfield on Mentoring","author":"Bart Everson","date":"March 21, 2017","format":false,"excerpt":"Download Conversation #59 A conversation with Leyte Winfield of Spelman College on mentoring students. A native of Baton Rouge, Louisiana, Dr. Leyte Winfield is a teacher, scholar, and mentor. She strives to expose everyone to the beauty and versatility of chemistry and to nurture the potential of women of color\u2026","rel":"","context":"In &quot;Old Podcast Archive (\u22642018)&quot;","block_context":{"text":"Old Podcast Archive (\u22642018)","link":"https:\/\/cat.xula.edu\/food\/topic\/podcast\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/cat.xula.edu\/food\/wp-content\/uploads\/2016\/09\/background-313415.jpg?fit=1200%2C480&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/cat.xula.edu\/food\/wp-content\/uploads\/2016\/09\/background-313415.jpg?fit=1200%2C480&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/cat.xula.edu\/food\/wp-content\/uploads\/2016\/09\/background-313415.jpg?fit=1200%2C480&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/cat.xula.edu\/food\/wp-content\/uploads\/2016\/09\/background-313415.jpg?fit=1200%2C480&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/cat.xula.edu\/food\/wp-content\/uploads\/2016\/09\/background-313415.jpg?fit=1200%2C480&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":11343,"url":"https:\/\/cat.xula.edu\/food\/conversation-65\/","url_meta":{"origin":6316,"position":2},"title":"Conversation #65: Kelly Young on Mentorship","author":"Bart Everson","date":"November 21, 2017","format":false,"excerpt":"Download Conversation #65 A conversation with Dr. Kelly Young of California State University Long Beach (CSULB) on mentorship. I'm a Full Professor in the Department of Biological Sciences at California State University Long Beach.\u00a0 A CSU graduate from Cal Poly San Luis Obispo, I trained at Johns Hopkins School of\u2026","rel":"","context":"In &quot;Old Podcast Archive (\u22642018)&quot;","block_context":{"text":"Old Podcast Archive (\u22642018)","link":"https:\/\/cat.xula.edu\/food\/topic\/podcast\/"},"img":{"alt_text":"Kelly Young","src":"https:\/\/i0.wp.com\/cat.xula.edu\/food\/wp-content\/uploads\/2017\/11\/Young-Kelly.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":8786,"url":"https:\/\/cat.xula.edu\/food\/3-facts-about-mindset-in-learning\/","url_meta":{"origin":6316,"position":3},"title":"3 Facts about Mindset in Learning","author":"Janice Florent","date":"November 20, 2015","format":false,"excerpt":"by Janice Florent Mindset is a crucial factor in learning. In a Learnnovators.com blog post, Arun Pradhan lists three well established aspects of mindset in learning. They are: You can prime your brain Interest drives learning A growth mindset matters Each fact is supported with a tip for learning design\u2026","rel":"","context":"In &quot;CAT &amp; Mouse: E-Learning&quot;","block_context":{"text":"CAT &amp; Mouse: E-Learning","link":"https:\/\/cat.xula.edu\/food\/topic\/online\/"},"img":{"alt_text":"mindset in learning infographic","src":"https:\/\/i0.wp.com\/elearninginfographics.com\/wp-content\/uploads\/3-Facts-about-Mindset-in-Learning-Infographic.png?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":2703,"url":"https:\/\/cat.xula.edu\/food\/mentoring-the-undergraduate-researcher\/","url_meta":{"origin":6316,"position":4},"title":"Mentoring the Undergraduate Researcher","author":"Tiera Coston","date":"February 4, 2014","format":false,"excerpt":"Countless studies have demonstrated and documented the benefits to students who participate in undergraduate research. One of the most valuable benefits to students majoring in the STEM fields is preparation for post-baccalaureate education. There is a great deal of structure and detail that goes into building an undergraduate research program,\u2026","rel":"","context":"In &quot;STEM Gems&quot;","block_context":{"text":"STEM Gems","link":"https:\/\/cat.xula.edu\/food\/topic\/stem\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":757,"url":"https:\/\/cat.xula.edu\/food\/beginning-with-silence\/","url_meta":{"origin":6316,"position":5},"title":"Beginning with Silence","author":"Bart Everson","date":"September 5, 2010","format":false,"excerpt":"Earlier this semester, after eleven years working in faculty development, I led my first session that didn't have anything to do with technology. The subject? A moment of silence. We began the session with a brief moment of silence, then I asked some questions to prompt a short discussion. What\u2026","rel":"","context":"In &quot;Transformative Banquet&quot;","block_context":{"text":"Transformative Banquet","link":"https:\/\/cat.xula.edu\/food\/topic\/integrative\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/cat.xula.edu\/food\/wp-json\/wp\/v2\/posts\/6316","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cat.xula.edu\/food\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cat.xula.edu\/food\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cat.xula.edu\/food\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/cat.xula.edu\/food\/wp-json\/wp\/v2\/comments?post=6316"}],"version-history":[{"count":0,"href":"https:\/\/cat.xula.edu\/food\/wp-json\/wp\/v2\/posts\/6316\/revisions"}],"wp:attachment":[{"href":"https:\/\/cat.xula.edu\/food\/wp-json\/wp\/v2\/media?parent=6316"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cat.xula.edu\/food\/wp-json\/wp\/v2\/categories?post=6316"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cat.xula.edu\/food\/wp-json\/wp\/v2\/tags?post=6316"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}