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Two years ago, we hosted a session on lectio divina which married two prominent themes in CAT programming: our campus-wide initiative, "Read Today Lead Tomorrow," and contemplative practice. The session was well-received but only hinted at the rich possibilities of contemplative reading, and some participants expressed a desire for more information.

Therefore we are pleased to report that noted scholar Robert-Louis Abrahamson has published a guide on "contemplative engagement with a text." This is not a technique per se; it's more of an attitude. Nevertheless, Abrahamson does prescribe six steps in a clear pattern, with plenty of substantive advice for teachers.

Download the PDF guide from this page.

A webinar with David Sable, Religious Studies, Saint Mary's University
Tuesday, December 16, 2014, 2:30-3:30pm CST
Free and open to the public

REGISTER

In this interactive presentation, participants will be introduced to a set of mindfulness-based reflective practices for the classroom that were the subject of mixed methods research with university students over five years. The practices apply basic mindfulness principles and guided instruction for individual contemplation, journal writing, listening, inquiry, and dialogue in a student-centered learning format.

Taken together, this set of practices becomes reflective interaction; however the elements are also useful individually or in any combination. These practices and the results of the research were described in the first issue of The Journal of Contemplative Inquiry, published by the Center for Contemplative Mind in Society.

The same set of practices will be applied in this interactive webinar to help you develop indicators for what matters most in introducing any contemplative practices in your teaching. Participants will explore their intentions, including what matters most to them as the instructor, what matters most to their students, and how they can know if contemplative pedagogy is effective. Results will be shared online and documented by the recording.

Note: This webinar is being offered by the Association for Contemplative Mind in Higher Education.

Earth in Mind: On Education, Environment, and the Human ProspectFor our eighth annual Fall Faculty Book Club, we read Earth in Mind: On Education, Environment, and the Human Prospect by David Orr.

At our final meeting, we asked our participating faculty to jot down some thoughts. Here is what they wrote.

For my first faculty book club experience, the selection and discussion were stimulating and provocative. Though written 20 years ago, this is forcing me to think more critically of place, choices and practices, and the connection to other communities. Responsibility needed.

Earth in Mind profiles the gradual annihilation of the planet caused by no-holds-barred economic progress, reliance on fossil fuels, unrestrained technological advancements, and other harmful forces of modernization whose costs are rarely calculated. It should be required reading for everyone, but especially the power brokers of our global society such as politicians, CEOs, financial analysts, education administrators, and scientific researchers.

Earth in Mind is an appropriate name for this collection of essays on the Earth and education. I'm lucky to have received the kind of ecological citizenship training touted by Orr from my family. I believe that it's not too late to make a united, systematic and sustained effort to educate our children to be biophiles and not biophobes so that they will become advocates for our planet and its inhabitants and pass on the love to future generations.

Excellent book! A must-read about the relationship between economy and ecology! Holistic, wholesome, a reminder of our own connection to Nature!

This book provoked me, worried me and confused me at times. It reinforced ideas but it also required me to rethink my ideals and approach to life.

For me, this book was both a practical and promising guide to how I will live and love in this — the sunset of my life. I loved this book. As a teacher, it will be on my great books list!

Earth in Mind is a great book for inspiring an intentional, genuine focus on environmental issues in higher education. I intended to encourage deeper consideration of the long-term consequences of our lifestyle among my students.

Earth in Mind evokes a feel of urgency to spring to action and take care of Mother Earth.

The author builds the case for incorporating the environment to all disciplines. I think this is a good book for all educators.

This book was a great reminder of our responsibility as higher ed faculty to introduce students to the idea of sustainability. If we don't get students to critically think about these issues then who will?

CAT thanks Dr. John P. Clark for recommending this book.

the class

Who'd've thought? Teachers have long known that reflection can help students, but now there's scientific evidence to back that up.

Learning is more effective if a lesson or experience is deliberately coupled with time spent thinking about what was just presented, a new study shows. In “Learning by Thinking: How Reflection Aids Performance,” a team of researchers from HEC Paris, Harvard Business School, and the University of North Carolina describe what they call the first empirical test of the effect of reflection on learning. By “reflection,” they mean taking time after a lesson to synthesize, abstract, or articulate the important points.

Read the whole article from The Atlantic: You Really Can 'Work Smarter, Not Harder'. Or, if you prefer your science "straight up" head over to the Social Science Research Network for the paper: Learning by Thinking: How Reflection Aids Performance.

If you're in a hurry, here's the ultimate takehome point for teachers: build a little time for reflection into your lesson plans. If you're already doing this, consider yourself vindicated.

Photo: the class by hitzi1000

Attention faculty (and students): For three days (January 16, 17 and 18) the ebook version of The Mindful Way to Study is being offered free of charge from Amazon.

If you have a Kindle or other compatible reader, grab this book now, and by all means let us know what you think.

Sentipensante (Sensing/Thinking) Pedagogy: Educating for Wholeness, Social Justice and LiberationFor our seventh annual Fall Faculty Book Club, we read Sentipensante (Sensing/Thinking) Pedagogy: Educating for Wholeness, Social Justice and Liberation by Laura I. Rendón.

At our final meeting, we asked our participating faculty to jot down some thoughts. Here is what they wrote.

The book challenged traditional approaches to teaching and learning and challenged readers to embrace a holistic approach to teaching which brings together both mind and heart and embraces a social justice stance.

Very comforting to have so many others feel as I do. Important to remember that we are responsible for our own outcomes and we cannot really focus on how this pedagogical endeavor affects others even though you hope it will be positive. The potential latent value of sentipensante practices is also intriguing as is the collateral leaning component.

The book provided an interesting conversation about the nuts and bolts of implementing contemplative pedagogy in the classroom.

Useful discussion on how to sustain myself in my career — by building sustenance into my professional and personal life, blended.

Thought provoking! This book points out our society's disconnect with the whole self and emphasizes its obsession with reaching non-integrative goals and measures. My questions is, "How do we change this?"

The best practices are subversive. Love is subversive!

The book reinforced the idea that the goal of education is to develop well-rounded individuals who possess knowledge and wisdom. Professors need to design a relationship-centered classroom based on caring, support and validation. Tests and grades should not be used as punitive measures, but as feedback mechanisms that assist in determining where the student is at a particular point in time.

Laura Rendón describes how to incorporate sensing/thinking pedagogy. Although the author describes the process eloquently, at times the book is lengthy.

This was a good read in that it made me think about what I do and how I can be more effective. There are a lot of great ideas, but sometimes the narrative was so subjective that it did not seem scholarly.

Examples of involving/engaging students were wonderful and inspiring.

What repercussions will we face if we do not acknowledge the existence of the emotional and spiritual along with the intellectual? Woe unto humanity if we do not!

Sentipensante pedagogy is concerned with engagement strategies that are associated with a rational and contemplative education. Engaging sentipensante pedagogy can be transformative and liberating.

On the whole, I felt it was a bit idealistic, however it does bring up some important points. We should always remember to nurture the whole students. I thinnk depending on the class and enthusiasm of the instructor one could be successful with this strategy, and we should all strive to be.

A voice crying in the wilderness, but there are more and more voices!

For an in-depth review of the book, see Ann E. Austin's article in The Review of Higher Education.

Red Leaves

The nearest airport is in Connecticut, so when your plane lands you still have a good long drive to get to Amherst. You talk to the shuttle driver. She has an accent you can't place, but she's lived in Massachusetts for at least a decade.

She drops you off at Allen House, a little bed and breakfast you found online. It proves to be a lovingly-done Victorian-era restoration, cozy and charming. The place is booked full of people from all over the world who are here for the same purpose as you. An instant and easy camaraderie springs up between you.

You're here for the Fifth Annual Conference of the Association for Contemplative Mind in Higher Education (ACMHE), which is being held at Amherst College.

You make your way up the street to a noodle shop with a couple fellow travelers for a quick dinner. It's cold, much colder than New Orleans, but only outdoors. You're surprised to find that it's warm and toasty indoors wherever you go. Apparently central heating is to New England what air conditioning is to the Deep South.

Then you walk over to Amherst College campus. The conference begins this evening. After registering at Converse Hall you find your way to Stirn Auditorium.

The ACMHE conference is a little different from other conferences, and that's evident from the start. The opening plenary begins with silent meditation. There are a couple hundred people packed into the auditorium. Though no one says a word, you feel the power of their presence all the more. You are aware of the potentialities that will unfold over the next 40 hours.

If that wasn't enough to distinguish this conference as unique, what comes next certainly seals the deal. An extra space has been reserved on the keynote panel. An audience member is randomly selected to fill it.

Random

And so the conference begins. The theme this year is "Integrity of Practice." The panel considers questions that revolve around this theme. Then the audience members discuss the questions amongst themselves, and finally share their thoughts with the larger group.

Integrity of Practice

The next morning you have breakfast at the Amherst Inn, owned by the same people who run Allen House. The breakfast table serves as an extension of the conference, the conversations of the night before continuing over pancakes and coffee.

Very soon, you're back on campus for the first of the parallel sessions. There are nine sessions running at the same time, and all the topics look fascinating. How to choose? You find yourself drawn to a session by David Forbes of Brooklyn College/CUNY, with the provocative title, "Contemplative Education and Neoliberalism: A Perfect World Still Requires Radical Action."

A Perfect World Still Calls for Radical Transformation

Forbes' presentation is chock-full of ideas, far more than even a fast-talking New Yorker can cover in the allotted time. He is asking all the right questions. "What is the purpose of contemplative practices in education? Is it enlightenment/awakening and the elimination of greed, ill-will, and delusion for everyone and at all societal levels, or is it a relativistic technology used to improve attention, reduce stress, and gain personal success and productivity in a competitive society?" The conversation that follows is galvanizing.

The morning continues. All the sessions look so promising that you decide to take a cue from the previous night's panel and select your next session randomly. You end up listening to Ed Sarath from the University of Michigan hold forth on "Integrity of Practice in Meditation and Improvisation Pedagogy."

Ed Sarath

You're stunned to realize that improvisation has been perhaps the most central musical practice throughout world history, except for a period of about 200 years in Europe. This seems to throw light on the state of the modern academy, which even in America tends to be both highly traditional and Eurocentric. But that is changing.

You've come here from a historically Black university, so it is with special interest that you attend your next session, "Contemplative Race Theory: An Interdisciplinary Approach to Racial Discourse." The presenters, Seth Schoen and Rev. Christopher Carter, seem very young. In fact, they are graduate students, and this is their first such presentation.

Contemplative Race Theory

They present a "compassion practice" which they have developed together, a fairly advanced guided meditation that is grounded in critical race theory. It would seem to be a good way to prepare classes for difficult, sensitive or contentious discussions. They hope to publish on the practice soon. You make a note for future reference.

In the afternoon, there are open space sessions, organized around topics suggested by participants that very morning. You attend a discussion on race, class and gender.

Open Session on Race, Class & Gender

The conversation is heartfelt, respectful yet challenging. You are taken by one participant's observation that contemplation disrupts her "default modes of being," which suggests the subtle potential of such practices for subverting engrained social structures.

The theme for the conference is "Integrity of Practice." But your own personal theme is beginning to emerge. It might be called, "The Joy of Walking Slowly." You find yourself walking often in the company of two women who walk slowly for different reasons. Karen is walking with a cane. Eileen simply seems to be the sort of person who is never rushed. You find you must make a conscious effort to slow down and stick with their pace, but this seems entirely in keeping with the spirit of the conference.

Before dinner on Saturday evening Karen reveals she doesn't have a sprained ankle or a broken foot. She suffered a life-threatening stroke some while ago. You listen in awe to the story of her recovery, and how her 30-year practice of meditation helped her through a very difficult time.

It's been a full day. You're tired. You sleep like a rock that night, for about ten hours, disturbed only by a welcome nocturnal visitation from the B&B's resident housecat.


Sunday morning begins in much the same manner as Saturday, with conversation around the breakfast table as stimulating as any one of the formal sessions. You walk to campus with Robert-Louis Abrahamson. When learning of your fascination with seasonal progress, he bestows upon you a touching gift: a copy of his own CD and accompanying booklet, Journey Through the Seasons, a cycle of meditations on the five Chinese healing energies.

You're excited to attend a roundtable discussion on "The Role of Teaching Centers in Introducing and Supporting Contemplative Practices," convened by your new friend Eileen Abrams.

The Role of Teaching Centers

A nascent faculty development network seems to be emerging. You know from previous experience how powerful this can be, and the exchange of ideas is invigorating. For example, one colleague suggests exploring the connection between contemplative pedagogy and retention rates. It seems like a promising line of inquiry.

But the best has, perhaps, been saved for last. The impromptu student panel was one of the most engaging sessions at the ACMHE conference. This was, in part, an opportunity for faculty to ask students, "What do we need to know from you?"

Student Panel

A number of new connections are made for you. For example: Metacognition is enhanced by meditation. We've sponsored workshops on both topics but never drawn that connection. You think to yourself: We should sponsor more student panels at CAT. We have much to learn from our students.

On the ride back to the airport, you find yourself once again conversing with the shuttle driver. He hails from Morocco and is a big fan of the Boston Celtics. As you describe the conference you discover what you've learned.

Pedagogy must connect course content to a larger whole; otherwise, we are merely conveying disassociated tidbits of information, quickly "crammed" into short-term memory and just as quickly forgotten. Pedagogy must be meaningful, purposeful, and connected to deep values in order to be effective and transformative. You're struck by the awe-inspiring scope of this charge. You realize that this domain — the domain of meaning, purpose and values — provides a good working definition of spirituality. These issues are the main concern of many religions. Therefore, in order to be effective, teachers must be on a spiritual path or grounded in a spiritual practice. It's not something extra, some "value added" proposition. It's absolutely essential. It's the core, the foundation of what we do. And it follows that a holistic faculty development program must provide support for the spiritual development of faculty members.

The implications are staggering. However will you communicate this to the folks back home?

I've just finished up a series of six essays for College Contemplative on the topic of "Contemplative Faculty Development."

  1. Greetings & Introduction
  2. My Story
  3. Stepping into Silence
  4. The Transformative Banquet
  5. Sustaining the Dialog
  6. What's Next

Read at your own risk; I apologize in advance for the length. Now I'm off to the Fifth Annual Conference of the Association for Contemplative Mind in Higher Education to present on this same topic. Catch you on the flipside! And please don't miss our Nov. 14th workshop on Zen meditation.

"Compassion grows out of the things we are..." (366/315 Nov. 10, 2012)

CAT is pleased to announce that our grant proposal to the Center for Contemplative Mind in Society has been funded. Now we're turning it back around to you. We invite all Xavier faculty to consider applying for support in developing a contemplative curriculum. Download the RFP to learn more.

Photo: "Compassion grows out of the things we are..." / Irmeli Aro / CC BY-NC-ND 2.0

Melted Clock

Following up on our workshop from last semester, Jeffrey Davis has an interesting take on time management in Psychology Today.

The more you shape time in ways that are flexible and artful instead of rigid and managerial, the more your mind actually looks forward to certain times of day, certain Mind Time Zones. Your experience of time shifts. Your experience of your mind shifts.

The application to academic types seems obvious. Read Tracking Wonder & Making More Time to Create.

Photo credit: Melted Clock / Tom Hickey / BY-NC-SA 2.0